Is ASDA Chicken & Bacon Pasta Salad Dairy Free?
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Ingredients
Cavatelli Pasta (29%) [Water, Durum Wheat Semolina], Iceberg Lettuce (19%), Carrots (11%), Mayonnaise (10%) [Rapeseed Oil, Water, Pasteurised Whole Egg, Spirit Vinegar, Cornflour, Sugar, Salt, Citrus Fibre, Rice Starch, Potato Fibre, Dried Egg White], Sweetcorn (10%), Chicken Breast (8%) [Chicken Breast (99%), Salt], Cucumber (8%), Vinaigrette [Water, White Wine Vinegar, Rapeseed Oil, Sugar, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Salt, Extra Virgin Olive Oil, Black Pepper, Stabiliser (Xanthan Gum), Garlic Purée], Bacon (3%) [Pork Belly (98%), Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)] .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.