Is ASDA Chicken & Bacon Pasta Salad Vegan?
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Ingredients
cooked penne pasta, water, durum wheat semolina, rapeseed oil, chicken breast, smoke flavour bacon, pork , (sodium nitrite), smoke flavouring, stabiliser (diphosphates), antioxidants (extracts of rosemary, ascorbic acid)), white wine vinegar, single cream (milk), spirit vinegar, free range pasteurised egg yolk, sugar, lemon juice, parsley, potato starch, garlic puree, salt, spices, stabilisers (guar gum, xanthan gum), potassium sorbate, potassium lactate, sodium diacetate), corn starch
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.