Is ASDA Chicken & Bacon Pasta Salad Vegetarian?
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Ingredients
cooked penne pasta, water, durum wheat semolina, rapeseed oil, chicken breast, smoke flavour bacon, pork , (sodium nitrite), smoke flavouring, stabiliser (diphosphates), antioxidants (extracts of rosemary, ascorbic acid)), white wine vinegar, single cream (milk), spirit vinegar, free range pasteurised egg yolk, sugar, lemon juice, parsley, potato starch, garlic puree, salt, spices, stabilisers (guar gum, xanthan gum), potassium sorbate, potassium lactate, sodium diacetate), corn starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.