Is ASDA Chicken & Bacon Puff Pastry Lattice Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
pork stock
pork
sweetcure bacon with added water
milk
single cream
dextrose
b1
calcium carbonate

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Marinated Chicken (21%) [Chicken (90%), Water, Salt, Maize Starch, Lemon Juice], Palm Oil, Single Cream (Milk), Sweetcure Bacon with Added Water (6%) [Pork (81%), Water, Salt, Dextrose, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate)], Onions, Maize Starch, Rapeseed Oil, Whole Milk, Pasteurised Free Range Whole Egg, Yeast Extract, Salt, Pork Stock, Parsley, Chicken Stock, Chicken Fat, Chicken Extract, White Pepper, Dried Onion, Smoked Water, Sunflower Oil, Parsley Oil, Onion Oil, Antioxidant (Extracts of Rosemary) .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.