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Is ASDA Chicken Jalfrezi with Pilau Rice 400g Dairy Free?

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Ingredients

Cooked Rice (48%) [Water, Basmati Rice, Turmeric, Cumin Seeds], Chargrilled Marinated Chicken (13%) [Chicken Breast (93%), Cornflour, Rapeseed Oil, Spices, Salt, Garlic Purée, Yogurt Powder (Milk), Green Chilli Purée, Ginger Purée, Paprika Extract, Lemon Juice, Basil], Tomatoes, Water, Onions, Green Peppers, Red Peppers, Tomato Purée, Rapeseed Oil, Spices, Ginger Purée, Garlic Purée, Salt, Sugar, Modified Maize Starch, Spirit Vinegar, Coriander, Distilled Malt Vinegar (Barley), Red Chillies, Fenugreek, Paprika Extract, Sunflower Oil, Bay Leaves, Spice Extracts [Cinnamon Extract, Nutmeg Extract, Clove Extract]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicy
Commonly used for
Meal PrepLunchOn The Go
Dairy Free? ASDA Chicken Jalfrezi with Pilau Rice 400g | Spoonful