This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA Chicken Katsu Curry & Rice Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Brown Rice (31%) [Brown Rice, Water], Katsu Curry Sauce (28%) [Water, Creamed Coconut [Coconut Extract, Water], Diced Onions, Tomato Purée, Spices [Cardamom, Turmeric, Cumin, Coriander, Fennel, Paprika] Garlic Purée, Demerara Sugar [Sugar, Molasses], Curry Powder [Coriander, Turmeric, Mustard Powder, Rice Flour, Chili Powder, Cumin, Fenugreek, Salt, Ginger, White Pepper, Paprika, Fennel, Nutmeg], Ginger Purée, Rapeseed Oil, Cornflour, Lemon Juice, Chicken Stock Powder [Maltodexrtrin, Flavouring, Yeast Extract Powder, Salt, Sugar, Dried Onions, Chicken Skin, Chicken, Chicken Stock, Rapeseed Oil, Antioxidants (Extracts of Rosemary)], Salt, Cooked Chicken Breast Pieces (17%) [Chicken Breast Fillet (97%), Dextrose, Potato Starch, Salt], Red Peppers (9%), Edamame Soya Beans (9%), Sugar Snap Peas (5%) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ASDA Chicken Katsu Curry & Rice is available at 1 retailer

Asda

About this product

Frozen Meal · Pouch

Flavor
SavorySpicy
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Gluten Free? ASDA Chicken Katsu Curry & Rice | Spoonful