No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Chicken & Stuffing 250g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from Concentrate], Cooked Chicken Breast (32%) [Chicken Breast (98%), Salt], Sage and Onion Stuffing Crumb (11%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions, Water, Rapeseed Oil, Sage, Dried Onion, Parsley, Onion Powder, Salt, Black Pepper, Yeast], Water, Chicken Flavour Gravy Seasoning [Yeast Extract, Onion Powder, Garlic Powder, Salt, Black Pepper, Caramelised Sugar Powder [Glucose Syrup, Maltodextrin, Sugar, Water, Sunflower Oil], Flavouring], Parsley, Preservative (Potassium Sorbate), Black Pepper, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SavoryHerbaceousMeatySalty
Texture
Soft
Commonly used for
Meal PrepLunch