Is ASDA Chicken & Sweetcorn Flavour Micro Rice 250g Vegetarian?

Ingredients

Cooked Long Grain Rice (84%) [Water, Long Grain Rice], Sweetcorn (3%), Red Peppers (3%), Carrots (3%), Maltodextrin, Contains Sunflower Oil and/or Rapeseed Oil, Onion Powder, Yeast Extract Powder, Flavouring, Lemon Juice, Stabiliser (Guar Gum), Garlic Powder, Turmeric Extract, Salt, White Pepper, Sage

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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ASDA Chicken & Sweetcorn Flavour Micro Rice 250g is available at 1 retailer

About this product

Rice · Pouch