Is ASDA Chicken & Wholewheat Pasta Salad 300g Mix & Маtch any 2 for £3.50 Low FODMAP?

Ingredients

Marinated Cooked Wholewheat Pasta (34%) [Cooked Wholewheat Pasta [Water, Whole Durum Wheat Flour], Rapeseed Oil, Parsley], Vegetable Mix (Cucumber, Carrots, Sweetcorn, Red Peppers), Mixed Leaves in varying proportions (Iceberg Lettuce, Cos Lettuce), Marinated Cooked Sliced Chicken (14%) [Cooked Sliced Chicken (86%) [Chicken Breast, Salt], Water, Sugar, Tomato Paste, Garlic Purée, Cornflour, Cumin Powder, Red Chillies, Cayenne Pepper, Paprika Powder, Salt, Coriander Powder, Lemon Juice, Spirit Vinegar, Parsley], Sour Cream and Chive Dressing (12%) [Water, Rapeseed Oil, Soured Cream (Milk), Cornflour, Chives, Garlic Purée, Pasteurised Free Range Whole Egg, Salt, Sugar, White Pepper, Stabilisers (Xanthan Gum, Guar Gum), Spirit Vinegar]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Unknown · Pouch