Is ASDA Chinese Chicken Chow Mein Dairy Free?

Ingredients

Cooked Turmeric Noodles, Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt, Turmeric, Acidity Regulator (Citric Acid), Paprika), Water, Cooked Chicken Breast Pieces, Chicken Breast , Salt, Cornflour, Stabiliser (Triphosphates)), Red Peppers, Savoy Cabbage, Onions, Mushrooms, Carrots, Soy Sauce (Water, Salt, Sugar, Molasses, Soya Beans, Roasted Wheat, Ethanol, Acidity Regulator (Lactic Acid)), Spring Onions, Ginger Puree, Modified Maize Starch, Garlic Puree, Rapeseed Oil, Toasted Sesame Seed Oil, Sugar, Yeast Extract, Caramelised Sugar Syrup, Gram Flour, Black Pepper, Red Chillies, Molasses, Dried Glucose Syrup, Spice Extracts, Salt, Cornflour, Barley Malt Extract, Garlic Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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