Is ASDA Chinese Dip Trio Vegan?
Ingredients
glucose syrup, water, sugar, red chillies, garlic puree, acidity regulator (acetic acid), cornflour, salt glucose syrup, sweet and sour sauce (water, spirit vinegar, sugar, diced onions, tomato puree, pineapple juice, carrots, green peppers, maize starch, red peppers, salt, ground coriander, fennel, turmeric, cayenne pepper, mustard powder, cumin, ginger, fenugreek), pineapple, colour (paprika extract), soft brown sugar, soy sauce, soya beans, wheat, sea salt, salt, tomato puree, white wine vinegar, yellow bean sauce, yellow soya beans, sugar, water, salt, colour (plain caramel), acidity regulator (acetic acid), soya beans, wheat, sea salt), corn flour, chinese five spice powder (cassia, fennel, ginger, star anise, cloves), paprika, black pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


