Is ASDA Chinese Dip Trio Vegetarian?
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Ingredients
glucose syrup, water, sugar, red chillies, garlic puree, acidity regulator (acetic acid), cornflour, salt glucose syrup, sweet and sour sauce (water, spirit vinegar, sugar, diced onions, tomato puree, pineapple juice, carrots, green peppers, maize starch, red peppers, salt, ground coriander, fennel, turmeric, cayenne pepper, mustard powder, cumin, ginger, fenugreek), pineapple, colour (paprika extract), soft brown sugar, soy sauce, soya beans, wheat, sea salt, salt, tomato puree, white wine vinegar, yellow bean sauce, yellow soya beans, sugar, water, salt, colour (plain caramel), acidity regulator (acetic acid), soya beans, wheat, sea salt), corn flour, chinese five spice powder (cassia, fennel, ginger, star anise, cloves), paprika, black pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.