Is ASDA Chinese Style Chicken Curry Meal Vegetarian?

Ingredients

Chicken Curry (52%): Water, Cooked Chicken Breast (29%) [Chicken Breast, Cornflour], Onions, Coconut Milk (3%) [Coconut, Water], Garlic Purée, Yellow Peppers (3%), Ginger Purée, Cornflour, Chicken Bouillon [Chicken Stock, Yeast Extract, Salt], Sugar, Spices, Dark Soy Sauce [Water, Colour (Plain Caramel), Sugar, Soya Beans, Wheat Flour, Salt, Alcohol], Tapioca Starch, Rapeseed Oil, Tomato Paste, Salt, Vegetable Rice (29%): Water, Long Grain Rice, Carrots (15%), Peas (13%), Onions (3%), Chips (19%): Potatoes, Rapeseed Oil, Spices .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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