Is ASDA Chip Shop Curry Micro Rice Dairy Free?
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Ingredients
Cooked Long Grain Rice (87%) [Water, Long Gain Rice], Onions, Sugar, Sunflower Oil, Water, Concentrated Pineapple Juice, White Wine Vinegar, Tamarind Paste, Salt, Molasses, Turmeric, Cumin Powder, Onion Powder, Garlic Powder, Coriander Powder, Modified Maize Starch, Acidity Regulator (Acetic Acid), Stabiliser (Guar Gum), Black Pepper, Ginger Powder, Cardamom
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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