No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Choc Orange Profiteroles 288g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Pasteurised Whole Egg, Reconstituted Skimmed Milk, Whipping Cream (Milk), Palm Kernel Oil, Wheat Flour, Palm Oil, Coconut Fat, Hazelnut Pieces (3%), Fat-Reduced Cocoa Powder, Skimmed Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Maize Starch, Natural Orange Flavouring, Emulsifiers (Lecithins, Mono- and Diglycerides of Fatty Acids), Whole Milk Powder, Flavouring, Dried Glucose Syrup, Modified Potato Starch, Stabiliser (Carrageenan), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Low FODMAP? ASDA Choc Orange Profiteroles 288g | Spoonful