Is Lindt Excellence Intense Orange Dark Chocolate Bar, 3.5 Ounce Low FODMAP?
Description
Bittersweet chocolate with pronounced orange notes and a firm snap, offering a smooth, glossy melt and lingering aftertaste. Commonly eaten as a snack, paired with coffee or wine, used in baking, dessert garnish. Reviews note consistently strong orange flavor, refined texture, and occasional comments on intense taste. Noted by buyers.
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Description
Bittersweet chocolate with pronounced orange notes and a firm snap, offering a smooth, glossy melt and lingering aftertaste. Commonly eaten as a snack, paired with coffee or wine, used in baking, dessert garnish. Reviews note consistently strong orange flavor, refined texture, and occasional comments on intense taste. Noted by buyers.
Ingredients
Sugar, Chocolate, Almonds, Orange Preparation Pieces (orange Juice Concentrate, Sugar, Lemon Juice Concentrate, Pineapple Fibers, Pectin, Natural Flavor), Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Natural And Artificial Flavors. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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