Is Lindt Excellence Intense Orange Dark Chocolate Bar, 3.5 Ounce Low FODMAP?
Description
Bittersweet chocolate with pronounced orange notes and a firm snap, offering a smooth, glossy melt and lingering aftertaste. Commonly eaten as a snack, paired with coffee or wine, used in baking, dessert garnish. Reviews note consistently strong orange flavor, refined texture, and occasional comments on intense taste. Noted by buyers.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
- natural flavor
- pineapple fibers
- orange juice concentrate
- +2 more
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Bittersweet chocolate with pronounced orange notes and a firm snap, offering a smooth, glossy melt and lingering aftertaste. Commonly eaten as a snack, paired with coffee or wine, used in baking, dessert garnish. Reviews note consistently strong orange flavor, refined texture, and occasional comments on intense taste. Noted by buyers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Chocolate, Almonds, Orange Preparation Pieces (orange Juice Concentrate, Sugar, Lemon Juice Concentrate, Pineapple Fibers, Pectin, Natural Flavor), Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Natural And Artificial Flavors. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Lindt Excellence Intense Orange Dark Chocolate Bar, 3.5 Ounce is available at 22 retailers
About this product
Candy · Bar