Is Asda Choco Snaps Cereal Vegetarian?

Ingredients

Rice, Sugar, Fat-reduced Cocoa Powder, Milk Chocolate (3%) [sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Whey Powder (milk), Skimmed Milk Powder, Emulsifier (soya Lecithins), Flavouring], Calcium Carbonate, Malted Barley Extract, Glucose Syrup, Cocoa Mass, Salt, Flavouring, Vitamin And Mineral Mix [iron, Niacin (b3), Pantothenic Acid (b5), Riboflavin (b2), Vitamin B6, Thiamin (b1), Folic Acid (b9), Vitamin D, Vitamin B12]. Contains Milk, Soya, Barley.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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