Is ASDA Chocolate Éclairs 160g GERD Friendly?
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Why it's not GERD friendly
- belgian dark chocolate
- cocoa mass
- cocoa butter
- whipping cream
- skimmed milk powder
- reconstituted skimmed milk
- whole milk powder
- belgian milk chocolate
- +1 more
belgian dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurised Whole Egg, Whipping Cream (Milk) (16%), Belgian Milk Chocolate (16%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Lactose (Milk), Emulsifier (Soya Lecithins), Flavouring], Reconstituted Skimmed Milk, Coconut Oil, Wheat Flour, Palm Oil, Water, Glucose Syrup, Sugar, Belgian Dark Chocolate (2%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Palm Kernel Oil, Skimmed Milk Powder, Maize Starch, Whole Milk Powder, Rapeseed Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Stabiliser (Carrageenan)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Chocolate Éclairs 160g is available at 1 retailer
About this product
Snack · Piece