Is ASDA Chocolate Gateau Serves 12 Dairy Free?
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Ingredients
Cream (Milk), Sugar, Water, Invert Sugar Syrup, Wheat Flour, Egg, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Egg Yolk, Dark Chocolate Drops, Sugar, Cocoa Mass, Cocoa Butter, Concentrated Butter (Milk), Fat-reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Fat Reduced Cocoa Powder, Milk Chocolate Curls (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins)), Cocoa Powder, Whole Milk Powder, Modified Maize Starch, Flavouring, Wheat Starch, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Chocolate Powder (Cocoa Powder, Cocoa Mass, Sugar), Thickener (Sodium Alginate), Acidity Regulators (Sodium Citrates, Calcium Sulphate), Butter (Milk), Modified Potato Starch, Whey Powder (Milk), Palm Oil, Glucose Syrup, Coconut Oil, Lactose (Milk), Salt, Raising Agent (Sodium Carbonates), Milk Protein
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.