Is ASDA Chocolate Gateau Serves 12 Gluten Free?
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Ingredients
Cream (Milk), Sugar, Water, Invert Sugar Syrup, Wheat Flour, Egg, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Egg Yolk, Dark Chocolate Drops, Sugar, Cocoa Mass, Cocoa Butter, Concentrated Butter (Milk), Fat-reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Fat Reduced Cocoa Powder, Milk Chocolate Curls (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins)), Cocoa Powder, Whole Milk Powder, Modified Maize Starch, Flavouring, Wheat Starch, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Chocolate Powder (Cocoa Powder, Cocoa Mass, Sugar), Thickener (Sodium Alginate), Acidity Regulators (Sodium Citrates, Calcium Sulphate), Butter (Milk), Modified Potato Starch, Whey Powder (Milk), Palm Oil, Glucose Syrup, Coconut Oil, Lactose (Milk), Salt, Raising Agent (Sodium Carbonates), Milk Protein
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.