Is ASDA Chocolate Gâteau 350g Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides of fatty acids
- lactic acid esters of mono
- calcium sulphate
diglycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cream (Milk) (55%), Water, Sugar, Invert Sugar Syrup, Wheat Flour, Pasteurised Whole Egg, Fat-Reduced Cocoa Powder, Dark Chocolate Flakes [Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Dark Chocolate (2%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins)], Maize Starch, Wheat Starch, Acidity Regulators (Calcium Sulphate, Sodium Citrates), Thickener (Sodium Alginate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Flavouring, Palm Oil, Glucose Syrup, Coconut Oil, Lactose (Milk), Milk Protein, Salt, Raising Agent (Sodium Carbonates)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
ASDA Chocolate Gâteau 350g is available at 1 retailer
About this product
Snack · Piece