Is ASDA Chocolate Hazelnut Crepes Alpha-Gal Friendly?
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Ingredients
Crêpe (56%) [Wheat Flour, Whole Milk, Sugar, Whole Egg, Concentrated Butter (from Milk), Stabilisers (Glycerol, Sorbitols), Dextrose, Salt], Chocolate and Hazelnut Filling (44%) [Sugar, Vegetable Oil and Fat [Shea Fat, Sunflower Oil], Chocolate (11%) [Fat Reduced Cocoa Powder, Sugar, Cocoa Paste], Dextrin, Fat Reduced Cocoa Powder, Lactose (from Milk), Hazelnut Paste (3.4%), Skimmed Milk Powder, Emulsifier (Lecithins)] .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.