Is ASDA Chocolate & Orange Cereal Bars Vegetarian?
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Why it's a maybe for vegetarian
- humectant
- glycerol
- calcium carbonate
- riboflavin
- +3 more
humectant
Dietitian noteHumectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Cereals [Cereal Flakes [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Thiamin (B1), Iron, Vitamin D2, Pantothenic Acid, Vitamin B12, Riboflavin, Folic Acid, Vitamin B6], Crisped Rice [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Oat Flakes], Oligofructose Syrup, Orange Flavoured Fruit Pieces (10%) [Fruit Purée [Concentrated Apple Purée, Concentrated Orange Juice], Fructose-Glucose Syrup, Sugar, Humectant (Glycerol), Wheat Fibre, Gelling Agent (Pectins), Palm Fat, Acidity Regulator (Citric Acid), Flavouring, Antioxidant (Ascorbic Acid)], Dark Chocolate (8%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Humectant (Glycerol), Sunflower Oil, Fat Reduced Cocoa Powder (2%), Flavouring, Emulsifier (Soya Lecithins), Caramel Milk Powder [Whey (Milk), Unsalted Butter (Milk), Maltodextrin, Sugar, Skimmed Milk]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ASDA Chocolate & Orange Cereal Bars is available at 1 retailer
About this product
Cereal · Bar