No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is ASDA Chocolate Protein Porridge Pot 70g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Ingredients

Oat Flakes (46%), Jumbo Oats (15%), Milk Protein, Skimmed Milk Powder, Sugar, Milk Chocolate Chunks (3%) [Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Whey Powder (Milk), Emulsifier (Soya Lecithin)], Fat Reduced Cocoa Powder, Flavouring, Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Grain · Pod

Flavor
Chocolatey
Texture
CreamyThick
Commonly used for
BreakfastOn The GoSnackingMeal Prep