Is ASDA Chocolate Trifle Gluten Free?
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Ingredients
Skimmed Milk, Whipping Cream (Milk), Sugar, Water, Milk Chocolate Powder, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Skimmed Milk Powder, Wheat Flour, Fat-reduced Cocoa Powder, Coconut Oil, Milk Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Flavouring), Whey Powder (Milk), Modified Maize Starch, Pork Gelatine, Emulsifiers (Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Tapioca Starch, Gelling Agent (Pectins), Wheat Fibre, Egg, Egg White, Raising Agents (Sodium Phosphates, Sodium Carbonates), Stabiliser (Sodium Alginate), Egg White Powder, Flavouring, Wheat Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.