Is ASDA Chocolate Trifle Dairy Free?
Ingredients
Skimmed Milk, Whipping Cream (Milk), Sugar, Water, Milk Chocolate Powder (3%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Skimmed Milk Powder], Wheat Flour, Fat-Reduced Cocoa Powder, Milk Chocolate Curls [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Flavouring], Coconut Oil, Whey Powder (Milk), Modified Maize Starch, Egg White, Egg, Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Pork Gelatine, Skimmed Milk Powder, Tapioca Starch, Gelling Agent (Pectins), Wheat Fibre, Raising Agents (Sodium Phosphates, Sodium Carbonates), Stabiliser (Sodium Alginate), Wheat Starch, Egg White Powder, Flavouring .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


