Is ASDA Chocolate & Vanilla Cheesecake Slices Vegan?
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Ingredients
Full Fat Soft Cheese (Milk) (22%), Sugar, Single Cream (Milk), Whipping Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Palm Oil, Pasteurised Whole Egg, Belgian Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Wholemeal Wheat Flour, Glucose Syrup, Water, Fat-Reduced Cocoa Powder, Maize Starch, Demerara Sugar, Belgian Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Modified Maize Starch, Whey Powder (Milk), Whole Milk, Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Hydroxypropyl Methyl Cellulose, Mono- and Diglycerides of Fatty Acids), Milk Protein, Salt, Flavouring, Stabilisers (Xanthan Gum, Carob Bean Gum), Thickener (Pectins), Preservative (Potassium Sorbate), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.