Is ASDA Chocolate & Vanilla Cheesecake Slices Dairy Free?
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Ingredients
Full Fat Soft Cheese (Milk) (22%), Sugar, Single Cream (Milk), Whipping Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Palm Oil, Pasteurised Whole Egg, Belgian Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Wholemeal Wheat Flour, Glucose Syrup, Water, Fat-Reduced Cocoa Powder, Maize Starch, Demerara Sugar, Belgian Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Modified Maize Starch, Whey Powder (Milk), Whole Milk, Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Hydroxypropyl Methyl Cellulose, Mono- and Diglycerides of Fatty Acids), Milk Protein, Salt, Flavouring, Stabilisers (Xanthan Gum, Carob Bean Gum), Thickener (Pectins), Preservative (Potassium Sorbate), Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.