Is ASDA Chocolate & Vanilla Cheesecake Slices Gluten Free?
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Ingredients
Full Fat Soft Cheese (Milk) (22%), Sugar, Single Cream (Milk), Whipping Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Palm Oil, Pasteurised Whole Egg, Belgian Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Wholemeal Wheat Flour, Glucose Syrup, Water, Fat-Reduced Cocoa Powder, Maize Starch, Demerara Sugar, Belgian Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Modified Maize Starch, Whey Powder (Milk), Whole Milk, Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Hydroxypropyl Methyl Cellulose, Mono- and Diglycerides of Fatty Acids), Milk Protein, Salt, Flavouring, Stabilisers (Xanthan Gum, Carob Bean Gum), Thickener (Pectins), Preservative (Potassium Sorbate), Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.