Is ASDA Chopped Tomatoes with Chilli and Peppers 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • concentrated tomato juice
  • chilli powder
  • chopped tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chopped Tomatoes (65%), Concentrated Tomato Juice, Peppers (4%) [Green Peppers, Red Peppers], Sugar, Chilli Powder, Acidity Regulator (Citric Acid)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Chopped Tomatoes with Chilli and Peppers 400g is available at 1 retailer

Asda

About this product

Sauce · Liquid

Flavor
SpicySavory
Texture
Chunky
Commonly used for
CookingToppingMeal PrepGarnishing