Is ASDA Chow Mein Stir-Fry Sauce Alpha-Gal?
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Ingredients
Water, Onions, Sugar, Modified Tapioca Starch, Salted Ginger (3.5%) [Ginger, Salt, Acidity Regulator (Acetic Acid)], Colour (Plain Caramel), Fish Sauce [Water, Anchovy (Engraulis Anchoita) (Fish), Salt], Soya Bean Oil, Dried Garlic (0.9%), Shallots, Yeast Extract, Acidity Regulator (Citric Acid), Salt, Fish Powder, Paprika Powder
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.