Is ASDA Chunky Chicken & Vegetable Soup Dairy Free?

Ingredients

Water, Mixed Vegetables (33%) [Potatoes (34%), Carrots (33%), Onions (18%), Garden Peas (15%)], Chicken (11%), Modified Maize Starch, Tomato Purée, Salt, Yeast Extract, Rapeseed Oil, Onion Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Flavouring, Parsley, Garlic, Sugar, Leek Powder, White Pepper, Sage Extract, Colour (Carotenes), Parsley Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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