Is ASDA Chunky Minted Lamb Soup 400g GERD Friendly?
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Why it's not GERD friendly
- mint
- mutton
- lamb
- ground white pepper
- milk
- garlic powder
- tomato puree
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Mixed Vegetables (33%) [Carrots (35%), Potatoes (30%), Onions (15%), Marrowfat Peas (9%), Green Beans (8%)], Pearl Barley, Lamb (8%), Tomato Purée, Mutton (3%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Modified Maize Starch, Salt, Yeast Extract, Mint, Onion Powder, Dried Glucose Syrup, Maltodextrin, Garlic Powder, Parsley, Lactose (Milk), Flavourings (contain Celery), Sugar, Barley Malt Extract, Ground White Pepper, Rosemary Extract, Turmeric, Colour (Carotenes), Celery Powder, Parsley Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ASDA Chunky Minted Lamb Soup 400g is available at 1 retailer
About this product
Soup · Liquid