Is Asda Chunky Soup Minted Lamb Hotpot Dairy Free?

Ingredients

Water, Mixed Vegetables (32%) [Carrots (36%), Potatoes (31%), Onions (16%), Marrowfat Peas (9%), Green Beans (8%)], Lamb (8%), Tomato Purée, Mutton (3%), Pearl Barley, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Modified Maize Starch, Salt, Yeast Extract, Mint, Onion Powder, Dried Glucose Syrup, Garlic Powder, Parsley, Flavourings (contain Celery), Lactose (Milk), Sugar, Barley Malt Extract, Ground White Pepper, Rosemary Extract, Turmeric, Colour (Carotenes), Celery Powder, Parsley Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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