Is ASDA Chunky Minted Lamb Soup 400g Vegan?
Why it's not vegan
- milk
- lactose
- mutton
- lamb
- b1
- calcium carbonate
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Water, Mixed Vegetables (33%) [Carrots (35%), Potatoes (30%), Onions (15%), Marrowfat Peas (9%), Green Beans (8%)], Pearl Barley, Lamb (8%), Tomato Purée, Mutton (3%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Modified Maize Starch, Salt, Yeast Extract, Mint, Onion Powder, Dried Glucose Syrup, Maltodextrin, Garlic Powder, Parsley, Lactose (Milk), Flavourings (contain Celery), Sugar, Barley Malt Extract, Ground White Pepper, Rosemary Extract, Turmeric, Colour (Carotenes), Celery Powder, Parsley Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
ASDA Chunky Minted Lamb Soup 400g is available at 1 retailer
About this product
Soup · Liquid


