Is ASDA Classic Cake Selection Gluten Free?
Ingredients
Water, Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm Oil, Rapeseed Oil], Sweetened Stabilised Cream (7%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Full Cream Milk Powder, Thickeners (Acetylated Distarch Phosphate, Sodium Alginate), Glucose-Fructose Syrup, Gelling Agents (Sodium Phosphates, Diphosphates, Calcium Sulphate), Flavouring, Salt, Lemon Juice, Preservative (Calcium Propionate), Colours (Annatto, Carotenes), Stabiliser (Agar), Emulsifier (Mono- and Diglycerides of Fatty Acids), Citric Acid, Flour Treatment Agent (L-Cysteine) Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sweetened Stabilised Cream (24%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Water, Strawberry Jam (12%) [Glucose-Fructose Syrup, Strawberry Purée (35%), Sugar, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Flavouring], Vegetable Oils [Rapeseed Oil, Palm Oil], Dextrose, Sugar, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Whey Powder (Milk), Milk Proteins, Cornflour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Stabilisers (Guar Gum, Carboxy Methyl Cellulose) Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sweetened Stabilised Cream (25%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Water, Strawberry Jam (9%) [Glucose-Fructose Syrup, Strawberry Purée, Sugar, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Flavouring], Sugar, Vegetable Oils [Palm, Rapeseed Oil], Dextrose, Whole Milk, Maize Starch, Milk Protein, Raising Agents (Diphosphates, Sodium Carbonates, Potassium Carbonates), Soya Flour, Salt, Flavouring, Cornflour Sweetened Stabilised Cream (41%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Egg, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed Oil, Palm Oil, Palm Kernel Oil], Belgian Milk Chocolate (7%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Sugar, Belgian Dark Chocolate (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Water, Dried Glucose Syrup, Unsalted Butter (Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


