Is ASDA Classic Cheese Board Vegan?
Ingredients
Mini Brie Cheese (Milk) (24%) Mature Cheddar Cheese (Milk) (20%) Red Leicester Cheese (20%) [Cheese (Milk), Colour (Beta Carotene)] Wensleydale Cheese with Sweetened Dried Cranberries (18%) [Wensleydale Cheese (Milk), Sweetened Dried Cranberries [Sugar, Cranberries, Sunflower Oil], Fructose] Blue Stilton® Cheese PDO (Milk) (15%)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


