Is ASDA Cocoa Rice Cakes 160g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa mass
  • cocoa powder
  • chocolate powder

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Product Image

Description

Light cocoa-sweet coating over an airy, crisp base; commonly eaten as a quick snack, packed in lunchboxes, or topped with spreads and fruit. Reviewers praise the crunchy texture and chocolatey flavor but note some find the coating uneven or overly sweet, with mixed feedback on packaging, value and freshness concerns.

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Ingredients

Brown Rice (75%), Sugar, Chocolate Powder (11%) [Sugar, Cocoa Mass*, Cocoa Powder*], Flavourings, *Rainforest Alliance Certified

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About this product

Snack · Cracker

Flavor
ChocolateySweet
Texture
Crispy
Commonly used for
SnackingBreakfastOn The Go