Is ASDA Cocoa Rice Cakes Sweet & Crispy Vegan?
Description
Light cocoa-sweet coating over an airy, crisp base; commonly eaten as a quick snack, packed in lunchboxes, or topped with spreads and fruit. Reviewers praise the crunchy texture and chocolatey flavor but note some find the coating uneven or overly sweet, with mixed feedback on packaging, value and freshness concerns.
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Description
Light cocoa-sweet coating over an airy, crisp base; commonly eaten as a quick snack, packed in lunchboxes, or topped with spreads and fruit. Reviewers praise the crunchy texture and chocolatey flavor but note some find the coating uneven or overly sweet, with mixed feedback on packaging, value and freshness concerns.
Ingredients
Brown Rice (75%), Sugar, Chocolate Powder (11%) [sugar, Cocoa Mass, Cocoa Powder], Flavourings. May Contain Milk And Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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