Is ASDA Coconut & Lemongrass Stir-Fry Sauce 170g GERD Friendly?
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Why it's not GERD friendly
- lime leaf
- lime juice
- spirit vinegar
- rice wine vinegar
- red chillies
- garlic puree
lime leaf
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Creamed Coconut (20%) [Coconut Extract, Water], Ginger Purée, Maize Starch, Sugar, Lemongrass (3%), Garlic Purée, Soy Sauce [Water, Soya Beans, Wheat, Salt], Red Chillies (2%), Lime Juice, Rice Wine Vinegar, Coriander, Wheat Flour, Rapeseed Oil, Spirit Vinegar, Lime Leaf, Salt, Coriander Powder, Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Coconut & Lemongrass Stir-Fry Sauce 170g is available at 1 retailer
About this product
Sauce · Liquid