Is ASDA Coconut Yogurt Alternative Plain Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
spelt
oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

spelt

oats

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Coconut Milk (70%) (creamed Coconut, Water), Coconut Water, Modified Maize Starch, Thickener (pectins), Potato Starch, Calcium Phosphate, Bacterial Culture, Vitamin B6, Vitamin D2, Vitamin B12. Contans Nuts, Oats and Spelt (Wheat).

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