Is ASDA Crunchy Cookies & Cream Flavour Spread 350g GERD Friendly?
Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa biscuit pieces
- cream powder
- milk
- skimmed milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Ingredients
Sugar, Palm Oil, Rapeseed Oil, Maltodextrin, Skimmed Milk Powder, Cream Powder (Milk) (7%), Cocoa Biscuit Pieces (6%) [Cornflour, Potato Starch, Palm Oil, Sugar, Fat-Reduced Cocoa Powder*, Dextrose, Tapioca Starch, Salt, Flavourings, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Emulsifier (Soya Lecithins)], Concentrated Butter (Milk), Emulsifier (Lecithins), Flavouring, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Crunchy Cookies & Cream Flavour Spread 350g is available at 1 retailer
About this product
Spread · Spreadable


