Is ASDA Corn Flakes Gluten Free?
Description
This breakfast cereal offers a mild toasted flavor and a crisp, flaky texture that softens with liquid; reviewers commonly note consistent crunch, suitability for quick breakfasts, and usefulness as a snack or topping in recipes, while some mention that crispness diminishes over time if not stored properly in original packaging.
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Description
This breakfast cereal offers a mild toasted flavor and a crisp, flaky texture that softens with liquid; reviewers commonly note consistent crunch, suitability for quick breakfasts, and usefulness as a snack or topping in recipes, while some mention that crispness diminishes over time if not stored properly in original packaging.
Ingredients
Maize, Sugar, Salt, Malted Barley Extract, Vitamin and Mineral Mix [Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.