Is ASDA Creamy Thousand Island Dressing Gluten Free?

Ingredients

Water, Sugar, Rapeseed Oil (11%), White Wine Vinegar (8.0%), Gherkins (3.5%) [Gherkins, Water, Spirit Vinegar, Sugar, Salt], Cornflour, Tomato Purée (3%), Low Fat Yogurt (2.2%) (from Milk), Dijon Mustard (1.7%) [Water, Black Mustard Seeds, Spirit Vinegar, Salt], Spirit Vinegar, Worcester Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Garlic Purée, Ginger Purée], Salt, Concentrated Lemon Juice, Red Peppers, Garlic Purée, Acidity Regulator (Citric Acid), Colour (Titanium Dioxide), Preservative (Potassium Sorbate), Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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