Is ASDA Curry Sauce Mix Dairy Free?
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Ingredients
maltodextrin, palm oil, dried glucose syrup, maize starch, potato starch, onion powder, curry powder, coriander, turmeric, salt, allspice, ginger, fenugreek, garlic powder, ground black pepper, red pepper, cumin, bay, sugar, flavouring, tomato powder, cream powder (from milk), colour (curcumin (contains milk)), milk protein, skimmed milk powder, chinese five spice seasoning (salt, star anise, onion powder, sugar, cinnamon, ground black pepper, ginger, fennel seeds, cloves, garlic powder), stabiliser (potassium phosphates), acid (malic acid), caramelised sugar powder, emulsifier (mono and diglycerides of fatty acids), antioxidant (ascorbyl palmitate), for allergens, see in bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.