Is ASDA Curry Sauce Mix Vegan?
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Ingredients
maltodextrin, palm oil, dried glucose syrup, maize starch, potato starch, onion powder, curry powder, coriander, turmeric, salt, allspice, ginger, fenugreek, garlic powder, ground black pepper, red pepper, cumin, bay, sugar, flavouring, tomato powder, cream powder (from milk), colour (curcumin (contains milk)), milk protein, skimmed milk powder, chinese five spice seasoning (salt, star anise, onion powder, sugar, cinnamon, ground black pepper, ginger, fennel seeds, cloves, garlic powder), stabiliser (potassium phosphates), acid (malic acid), caramelised sugar powder, emulsifier (mono and diglycerides of fatty acids), antioxidant (ascorbyl palmitate), for allergens, see in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.