Is ASDA Dark Choc Ices 6 x 70ml (420ml) GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- dark chocolate flavour coating
- milk
- skimmed milk concentrate
- partially reconstituted skimmed milk concentrate
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate [Water, Skimmed Milk Concentrate], Dark Chocolate Flavour Coating (29%) [Coconut Oil, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Glucose Syrup, Coconut Oil, Sugar, Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Carob Bean Gum), Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Dark Choc Ices 6 x 70ml (420ml) is available at 1 retailer
About this product
Frozen Dessert · Bar