Is Carman's Protein Bars Dark Choc & Cranberry 5 pack GERD Friendly?
Description
Five-bar packs deliver rich dark-chocolate notes balanced by tangy cranberry, with a dense, chewy texture and occasional crunchy fragments. Commonly consumed as a portable snack, between-meal boost, or quick travel bite. Customer feedback frequently cites reliable flavor, convenient packaging, varied sweetness perception, and inconsistent chewiness between batches across different stores.
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Why it's not GERD friendly
- cocoa powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Five-bar packs deliver rich dark-chocolate notes balanced by tangy cranberry, with a dense, chewy texture and occasional crunchy fragments. Commonly consumed as a portable snack, between-meal boost, or quick travel bite. Customer feedback frequently cites reliable flavor, convenient packaging, varied sweetness perception, and inconsistent chewiness between batches across different stores.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nuts 26% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Seeds 11% (Sunflower, Pepitas, Sesame), Honey, Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin, Sunflower Lecithin, Salt, Natural Flavour, Milk), Cranberries 7% (Sugar, Cranberries, Sunflower Oil), Sunflower Oil, Natural Flavours, Cinnamon.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Carman's Protein Bars Dark Choc & Cranberry 5 pack is available at 1 retailer
About this product
Protein Bar · Bar