Is ASDA Dates 200g Dairy Free?
Ingredients
Dried Dates (92%), Water, Preservative (Potassium Sorbate)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
Great Grains Selects Cereal Raisins, Dates and Pecans Breakfast Cereal - 16oz - Post
Sunsweet Dates, Pitted, 8 oz Pouch
Bard Valley Natural Delights Natural Delights Pitted Medjool Dates
Natural Delights Fresh Medjool Dates Pitted
MAPLE GLAZED PECAN PIECES, DATES & APPLE CHIPS SALAD TOPPER, MAPLE GLAZED PECAN PIECES DATES & APPLE CHIPS
About this product
Fruit · Dried, Whole


