Is ASDA Extra Special 2 King Prawn & Scallop Gratin Shells 200g Vegetarian?

Ingredients

Cheese and White Wine Sauce (58%) [Water, Whipping Cream (Milk), Whole Milk, White Wine [White Wine, Preservative (Sodium Metabisulphite)], Extra Mature Cheddar Cheese (Milk), Salted Butter [Butter (Milk), Salt], Cornflour (contains Sulphites), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Shallots, Rapeseed Oil, Medium Fat Hard Cheese (Milk), Lemon Juice, Salt, Maltodextrin, Fish Stock, White Wine Vinegar [White Wine Vinegar, Preservative (Sodium Metabisulphite)], Stabiliser (Xanthan Gum), Sunflower Oil, Yeast Extract, White Pepper, Fish Powder, Concentrated Onion Juice, Cayenne Pepper, Black Pepper Extract], King Prawns with added Water (15%) [King Prawns (Penaeus vannamei) (Crustacean) (88%), Water, Salt], Patagonian Scallop (Zygochlamys patagonica) (Mollusc) (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Regato Cheese (Milk) (2%), Rapeseed Oil, Parsley, Potato Starch, Yeast, Sugar (contains Sulphites), Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets